Emotion Focussed Therapy Workshops

Welcome Guest (Register -  Login)  Display List of Forum Members Memberlist Search The Forum Search forum topics Search psychologists Search psychologists Help Help
 Navigation



 Latest Forum Posts

We have 2936 registered users.
The newest registered user is potentialspace.

Our users have posted a total of 2941 articles within 878 topics in 15 forums.
Last post by DavidvdW

General Chat
 Psychotherapy.co.za - Discussion GroupsGeneral Chat
Subject Topic: Just a suggestion Post ReplyPost New Topic
 Just a suggestion
<< Prev Topic | Next Topic >>
Invisible
Posted: 2010 July 28 at 4:28am | IP Logged Quote Invisible
Avatar
Senior Member
Senior Member


Group: Senior Member
Joined: 2008 January 05
Posts: 90

Having read numerous posts regarding the struggle of being unable to express/communicate that which is felt - for instance in a marriage or in the case of being involved in an abuse relationship I am posting an awfully long description about a LifeLine course that may assist with certain difficulties.

 

Adding to the reason for this post is that many cannot afford therapy. Obviously though this course, will not -cannot- help and/or replace the importance, necessity(?) of seeing a psychologist for more ‘complex problems’.

 

Despite having spent years on a therapist’s couch (I suspect I have left a perfect indent of my ass on this couch by now!) I am finding the course profoundly rewarding (more so than I did being in ‘proper’ group therapy).

 

 

“The Personal Growth Course -an experiential learning process- is for anyone who wishes to explore all aspects of their life, promote their own growth and self-awareness as well as their ability to hear and relate more meaningfully to others in their lives -the way in which we function in everyday life, is to a large extent, dependent on the quality of our relationships [interpersonal relationship], be they family, partner, social, etc.


It is a challenging process - the learning takes place in small groups [4-6 people, excluding the facilitator]. LifeLine works on the principles of respect; non-judgement; and personal responsibility – based on the Person-Centred Approach of Carl Rogers.

[Great care is taken] by the facilitators to create a safe and appropriate space and while the greatest growth comes from fully engaging in the group, no one is ever forced to participate [if it be that an individual is not yet able/ready to share something within a group setting]. Trainees are encouraged to experiment with their own reactions and responses to others, as well as to learn better and more effective ways of communicating.”

 

This course does not oblige one to become a LifeLine counsellor - further courses/training as well as a selection process will be required for this.

Regards

 
View Invisible's Profile Search for other posts by Invisible Back to Top
 
Epona
Posted: 2010 August 13 at 11:08pm | IP Logged Quote Epona
Avatar
Regular Member
Regular Member


Group: Regular Member
Joined: 2010 April 19
Posts: 36
Hi
Left you a pm about this......not sure when you are back again. Just wanted to find out a little more about this...where and when do they hold these courses and who does one contact to get details? Did you find it helpful? Thanks Michelle =)

__________________
I have woven a parachute out of everything broken.~"William Stafford"
 
View Epona's Profile Search for other posts by Epona Back to Top
 
Invisible
Posted: 2010 August 15 at 10:46pm | IP Logged Quote Invisible
Avatar
Senior Member
Senior Member


Group: Senior Member
Joined: 2008 January 05
Posts: 90

Hi Lisa,

How are you?

I have a file saved under your name…the file containing the beginning of my own wonderings, further thoughts, considerations relating to your words…of sentimentality, of literature, of your description on depression being a spell of sort (mentioned in your pm)… It is saved yet uncompleted…saved as memory waiting for the space and emotional strength of becoming a re-memory so as to find its completion…

I am so incredibly strained…everything that needs my attention is ‘un-linked‘; my being is ’un-linked’ in the action of physicality and the intangibility of ‘being’ within the experience of the ‘doing’… Circumstances are so that I cannot ’be’ in the ’doing’.

Over and over again I tell myself, I reiterate that which HAS to keep the ’being’ away from the ’doing’ - “it is what it is, everything is as it is and I am doing what needs to be done”…“this is not of my delusional creations, it is not of my doing or lack thereof…life is life and we do what we can despite the snide comments as we frantically, agonisingly rush past”.

…and yet…I frighteningly lost it last night…expressed in a way that I am not used to…that I manage mostly to deny as a part of my ‘being’. In a rage so agonising -never before seen or even audible to another - I, and with the greatest humiliation of the collapse of all self control was witnessed throwing shelf after shelf of my books onto the floor screaming the lies they contain…the lies contained in the words, the lies of ordering words, thoughts ordered just so onto pages following each other, the lies of compartmentalizing the complex into simply named chapters…the lies of applying the objective to the subjective…the lies of the subjective not lost in the objective. I kicked and screamed with a force that even then frightened me, but now, feels to be devastatingly frightening. He handled me ‘well‘. Yet……..he should not have to do ‘this’…I am ‘this’ and if I cannot accept ‘this’ I cannot accept that he is able to; to take me as I am when ‘this’ is something that I cannot, not now, own as my own…and until then… I don’t know… All I do know is that I cannot ‘indulge’ in ‘this’, in ‘being’ - my energy, every last, audible or not, action needs to be of a focused, emotionally untainted ‘doing’. Tomorrow is Monday. I ‘do’ until Friday. I sleep, again humiliating to admit yet a truth that feels to be vital to my disguised determination, until Sunday evening so as to prepare for the week ahead.

Urgh. I am sorry. This is all so incredibly pathetic…the objective as well as subjective understanding thereof! But @*&# it - I am tired and right now, until tomorrow, this is me…

Focussing! You can find the information needed on LifeLine’s website. If you are based in JHB the 9 week course will cost you R3000.00 - if in Cape Town R1500.00...okay the relevance of my comment here is non-existent but…that is a substantial difference nevertheless! There are a thousand words that I could use to answer your question of my experience thereof but for now they will need to be saved in your file… Hey, if anything, when things are ‘better’ I will send you the words written to you in minded, ordered chapter per chapter!

Please forgive my incompetence at ’acting’ out the thoughts that you have evoked through our discussions…If it be of my choosing and with your permitted patience, I would very much like to add my own words 'onto' the following of yours when I am again able to inhabit my own being….?

Much love

Michelle

 
View Invisible's Profile Search for other posts by Invisible Back to Top
 
Epona
Posted: 2010 August 16 at 1:47pm | IP Logged Quote Epona
Avatar
Regular Member
Regular Member


Group: Regular Member
Joined: 2010 April 19
Posts: 36
Hi Michelle,

Thank you for the information and I would be very interested to hear your thoughts and feelings by the way on your wonderings, should you choose to share them of course. Time is not an issue for me...so whenever you feel ready.
I remember the "spell" I was referring to, an old-fashioned manner of speech but metaphorically speaking, quite a visual way to look at something for example depression in that the awareness of the imagery shows the possibility, of an inner alchemy happening. The painful enduring through the "darkest night" to the "break through" of morning, may hold many treasures.

The second half of the year takes me into a spiral of overtime, assignments and exam preperation so I am also going to p.m. my email address should you feel comfortable using it. If you don't, don't worry I will pop in every now and again.

Take your time, believe in the process. Sometimes things can come to light in a way that scares us but it may in fact be the best way possible.

With love

__________________
I have woven a parachute out of everything broken.~"William Stafford"
 
View Epona's Profile Search for other posts by Epona Back to Top
 
<< Prev Topic General Chat Next Topic >>

If you wish to post a reply to this topic you must first login
If you are not already registered you must first register

  Post ReplyPost New Topic
Printable version Printable version

Forum Jump
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot delete your posts in this forum
You cannot edit your posts in this forum
You cannot create polls in this forum
You cannot vote in polls in this forum







Copyright © 2001-2004 Psychotherapy.co.za. All rights reserved.

This site is best viewed at 1024x768 screen resolution.
Back to Top